
The Power of Magnesium
At Butro Balms and Oils, we believe in the transformative power of natural magnesium-based products. All of our magnesium-based products contain Magnesium Chloride (MgCl2.), a mineral that offers numerous health benefits. Whether you're looking to soothe sore muscles, improve your sleep, or boost your overall wellness, our products are here to help. We use magnesium chloride as its bioavailability is greater than that of -sulfate or -oxide.
Magnesium is an essential mineral that plays a key role in many bodily functions. It can help to reduce inflammation, improve sleep, and soothe sore muscles. Our products are a great way to supplement your magnesium intake and enjoy all of the benefits that this mineral has to offer.
Daily Recommendations
Recommended daily magnesium requirement:
Girls 14 – 18: 360mg
Women 19 – 30: 310mg
Women 31 and over: 320mg
Boys 14 – 18: 410 mg
Men 19 – 30: 400mg
Men 31 and over: 420mg
Children 1 – 3: 80mg
Children 4 – 8: 130mg
Children 9 – 13: 240mg
